Thursday, February 5, 2015

The 5:2 Fast Diet - Week 4, Second Fast Day Experience

I failed again.

My will is giving in to too much temptations. Fasting can be so easy when the mind is made up. Fasting is extremely tough when the mind is fickle. I allowed my will power to cave in. I am not proud of myself lack of perseverance. It seems Mondays are easier to fast compared to Thursdays.

Right now, I am not too sure if I would even carry on with this fast diet. Maybe I would, maybe I wouldn't. I still have a few days to Monday before I decide.

I try not to beat myself up for not pulling through today. It's not an overwhelming sense of guilt, but it nags enough to annoy me.

Let's see Monday!

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